30 Day Jumpstart
Think of me as your food advisor. My focus is turning your kitchen from a place of anxiety and frustration, into a healing, loving environment. Cooking is a creative practice and the energy we put into our food, effects all aspects of our life. We'll take inventory of your kitchen, clearing the clutter and utilizing the appliances you already own. Private Wellness Coaching gives you accountability + motivation as well as a partner to share the journey with.
20 minute initial in person/zoom consultation
1 follow up 45 minute Skype sessions per month
1 online cooking class
Customized Action Plan
Meal Planning tips, tricks + Pantry Basics
30 days of unlimited email/text support
Online grocery store tour
*Cost of ingredients separate
"Making the change to a healthier you is a wonderful experience when Emily is involved."
-Mari Angela S, Philadelphia PA
Plant Based 101
Keep hearing the phrase "Plant Based" and don't know where to start? Want to incorporate more plant based meals into your diet? In this 4 part series, you'll learn the basics from nut mylks to entrees starting you on the journey to a more vibrant life! Group and private classes are available online or in person.
"Emily's teaching exceeded all my expectations. She arrived punctually, well-prepared, and brimming with cheerful, well-informed advice that allowed me to gain far more confidence with my efforts in the kitchen! I highly recommend her! I couldn't have been happier. "
- Eric N, Beacon, NY
- 4 plant based lessons to start you on your journey
- Enjoy what we've made during every class
- Complimentary tea or wine
- Recipe printouts of everything we've made along with where to source ingredients.
- 30 days of unlimited text / email support
*Cost of ingredients separate .