its time to change your story +

Live your most vibrant life.

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About

Tired of carrying around the extra weight? Does the onset of various health issues stop you in your tracks? Are you ready to change the story?!?

I'm a Holistic Health Coach, Plant based Chef & Educator. I believe food is medicine. What you put into your body can heal you. My focus is on turning your kitchen from a place of anxiety and frustration, into a healing, loving environment. Cooking can be your daily meditative, healing practice! Heal yourself from the inside out. 

 

Upcoming Events



 

Offerings

Holistic Wellness Coaching

I work with women who want heal themselves from the inside out and add more plant based meals into their diet. 

 

Private Cooking Classes

These 2-hour one-on-one cooking classes will help you get more familiar in the kitchen or help you build your ongoing plant based repeater. You'll end the class feeling accomplished and proud of your new plant based entree. 

*Cost of ingredients separate

 

Group Cooking Classes

These 2-hour group cooking classes will help you get more familiar in the kitchen or help you build your ongoing plant based repeater. You'll end the class feeling accomplished and proud of your new plant based entree. 

*Cost of ingredients separate

 
 
I deeply appreciate all you have done for us. You helped me to begin eating real food again, and for that I am extremely grateful
— Lee W, NY NY
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