its time to change your story +

Live your most vibrant life.

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Food is the most important drug on the planet.

I believe food is medicine. What you put into your body can heal you. My focus is on turning your kitchen from a place of anxiety and frustration, into a healing, loving environment. Cooking can be your daily meditative, healing practice! Heal yourself from the inside out. 

 

Upcoming Events




 

Lets work together

Holistic Wellness Coaching

I work with women who want to heal themselves from the inside out and add more plant based meals into their diet. 

 

Personal Chef/Catering Services

Don’t let your 9-5 stop you from eating well! Enjoy healthy meals all week. Great for couples + families. Weekly and monthly packages available.

Traveling to New Mexico? Why not create a unique experience. Enjoy a healthy energizing dinner without leaving your Airbnb.
 

Private/Group Cooking Classes

These 2-hour cooking classes will help you get more familiar in the kitchen or help you build your ongoing plant based repeater. You'll end the class feeling accomplished and proud of your new plant based entree. 

*Cost of ingredients separate

 
 

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She is a ray of sunshine in my kitchen of confusion. I recently switched to a vegetarian diet and Emily gave me a lot of tips for how to cook with plenty of protein and variation. The conversation lasted 50 minutes and was absolutely PACKED with substance. I took a ton of notes and I’m looking forward to cooking the recipes that she’s sending me during our next session.
— Katrina M, Downstream Media Maven Santa Fe NM
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